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Your Guide to Shopping African Caribbean Groceries in Kitchener

There is something comforting about being able to eat the foods you are familiar with from an African country. You will always find something to…

Beat the Heat with a Refreshing Sorrel (Hibiscus) Drink

Can’t take the heat? Get a refreshing sorrel drink! There’s nothing more soothing than a cold drink on a hot summer day. The sun and…

West African Food Flavours to Try This Holiday

Christmas time for me is all about moments spent with family surrounded by rich, bold and flavourful meals from Africa. It has actually been several…

Everything Tastes Better With Hot Sauce

Drizzling hot sauce over your food is like putting the icing on a cake. If you enjoy a good sizzle, you will know that fresh chilli is…